A very large proportion of the human population is affected by a lack of proper sleep.
This is a matter of concern because a good night of sleep is very essential for human beings for their health and to be more productive during their day. Lack of sleep can cause major health issues relating to the cardiovascular system. There are many forms of therapy to induce sleep. Over-the-counter pills are also available these days but unfortunately, these come with side effects like feeling tired the next day and the list goes on.
Why does a person have trouble sleeping?
Insomnia is the most frequent type of sleep problem. There is a slew of additional reasons why someone might be having trouble sleeping. Another reason could be any form of stress and anxiety. Stress can upset a person’s sleeping pattern if not treated soon. Sleep problems can affect many different sections of the body, regardless of the cause. The most visible is the brain, which might experience “brain fog,” irritability, poor decision-making, difficulties concentrating, and memory lapses as a result of sleep deprivation.
Long term side effects of insufficient sleep
Some of the common and major side effects seen are,
Lowered immune function
High blood pressure (Hypertension
Poor memory and concentration
Low sex drive
Increased risk of heart disease
Increased chance of developing type II diabetes
What is CBD oil?
CBD is an abbreviation for cannabidiol. It is the second most seen cannabinoid in the cannabis plant.
Can CBD make a person high?
No CBD oil does not make a person high. CBD is not similar to THC. THC is the psychoactive agent found in cannabis that can make a person high.
How does CBD help with sleeping?
- helps in falling asleep
CBD works through the GABA receptors in the brain. GABA is used to slow down neurological activity to help us prepare for sleep. One of the most common concomitant symptoms associated with insomnia is anxiety.
When a recent study was done on patients with insomnia with CBD oil it was found that the patient who regularly took CBD oil for sleep had reduced anxiety and claimed they were able to better sleep better.
- Another common cause of sleeping issues comes associated pain from other illnesses.
Chronic pain is common, affecting many people every year.
It may be enough to keep a person awake at night, depending on the source and severity of the pain. It is scientifically well known that Cubed HK can help reduce pain.