Dental care is an essential part of our lives which is significantly necessary for our teeth health. You probably have some dental routines to do every day and clean your mouth with the old patterns you learned when you were a child. But as professional dentist from Pearl Dental Group states, about 80 percent of people confront dental emergencies, especially emergency dental cavities, although they maintain oral hygiene. So what is the main problem? You better know that a few people keep excellent dental care, and most people have significant mistakes that lead to dental traumas. Here we list the most frequent mistakes; read them carefully and observe them if you want to stay away from dental emergencies.
Hard brushing: contrary to popular belief, harder teeth scribing won’t give you a better result. If you brush your teeth extremely tough with your toothbrush, it can ruin your teeth’ enamels over time and weaken your teeth. So brush all surfaces of your teeth smoothly or if you can’t quit this habit, try cleaning your teeth with a suitable electric toothbrush with a pressure indicator.
Avoiding flossing: you may notice gum bleeding if you ever use your dental floss. But the fact is if you have bleeding while flossing, it indicates unhealthy gums, which is a reason for inappropriate oral hygiene. If you don’t use your dental floss to stay away from this bleeding, you just put your gums in a worse condition. As more as you use dental floss, your bleeding will be decreased.
Insufficient teeth brushing: if you are one of those who brush their teeth once a day, facing dental emergencies is entirely normal. It’s highly recommended to brush your teeth at least two times a day, after and before sleeping, to remove all dental plaques and harmful bacteria which can cause dental cavities. So don’t forget to clean your teeth immediately after every meal.
Using unsuitable products: you better know that the quality of dental products, especially whitening ones, are not the same. Expert emergency dentists recommend that you do teeth whitening in authentic dental clinics, or if you decide to use any product, don’t ever use non-ADA teeth whitening products. They can seriously harm your teeth’ health and result in emergency dental sensitivity.
Short teeth brushing: it can be a significant reason for your bad breath. According to creditable sources, you need to brush your teeth gently for at least two minutes to remove dental plaques. If you don’t pay adequate consideration to this point, your dental plaques will remain intact and easily hurt your teeth.
Unhealthy diet: sugar can be considered the main food source for harmful dental bacteria. Drinking sugary beverages and foods can quickly provide a suitable condition for those bacteria to grow. It’s better to replace those kinds of beverages with healthy ones like green or black tea. If you have a significant addiction, brush your teeth immediately after consuming anything sugary.
Don’t forget these points to have excellent proper oral hygiene and healthy teeth!